This water fitness program is held in the diving well of the pool and provides a no-impact but challenging cardiovascular workout. Participants will use flotation belts and water weight barbells to perform a variety of motions including water walking and running, abdominal work and toning exercises. This class is designed to burn fat and increase cardiovascular fitness, range of motion and muscle tone.
Additional Information
- Dates: June 6 - August 3
- Times: Tuesday / Thursday- 6:00 pm-6:45 pm
- Fee: $75
- Instructor: Echo Endecott
- No class on Tuesday, July 4!